http://www.myneurogym.com/youve-made-many-resolutions-now-make-the-decision-to-lose-weight/#gs.5b321c34614740209b5b071ce261e61d
I changed from the inside out, and outside in, to have long-lasting health, versus the temporary weight-loss you get by going on a diet. I made a lifestyle and “Life Values” decision, not a weight-loss decision.
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