4 Simple Ways to Master Your Mind

Did you know that your mind isn’t currently under your own control? You see, if you

haven't yet purposely taken control of your mind, then you're going to be like a ship without a rudder, tossed and turned in every direction by the current and the wind without direction and purpose. When you don’t know how to master your mind and your thoughts, your life is going to be a mix of good and bad when it could all be good. That is why mastering your mind is crucial to your happinessand success in life.

Did you know that any changes you make in your life can be easily thwarted? Time and time again, as a personal performance consultant, I have seen people, who didn't take my advice to work on their subconscious mind from an emotional level, find themselves right back in the same old patterns of behavior and problems that they originally had. They bounced back into the trap of their subconscious mind, but this can easily be avoided.

Did you know you actually have 2 minds? Basically, you have your conscious mind, which is your critical thinking and analytical mind. And you have your subconscious mind which keeps your heart beating and remembers everything, BUT the subconscious mind holds on to any and all negative thoughts and negative beliefs in an attempt to keep you safe.

Your subconscious mind is like an overly protective mother who doesn't want you to ever grow up! If you let your subconscious mind run the show and you don't take any steps in order to remove your negative thoughts and beliefs, then you will stay stuck and your life will be restricted by the confines of your mind.

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