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пятница, 30 сентября 2016 г.
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Empower Yourself!
Do you ever feel that most people don’t actually know the real you? Often we let our
вторник, 27 сентября 2016 г.
30-Day Yoga Challenge
Yoga is a lifestyle, and there are many different ways you can incorporate yoga into
Qi Gong’s Healing Sounds Practice
Do you ever find it challenging to sit on your meditation cushion and simply meditate,
Explore These 7 Questions to Help You Design Your Ideal Day
It can be tricky to design your day centered around what you most enjoy doing, and
How to Fight Oxidative Stress with Plant Foods
Stress is abundant and seems to be on the rise. In fact, according to the National
8 Activities to Reset Your Mind
The good news is that there are many ways you can cultivate a state of peaceful
7 Steps to Loving Yourself Unconditionally
A mother loves her newborn child without reservation, and romantic love, in its first
Insight of the Day - Let me tell you the secret ....
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понедельник, 26 сентября 2016 г.
Insight of the Day - become someone you’ve never been
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воскресенье, 25 сентября 2016 г.
суббота, 24 сентября 2016 г.
Insight of the Day - If you're bored with life
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пятница, 23 сентября 2016 г.
четверг, 22 сентября 2016 г.
среда, 21 сентября 2016 г.
Insight of the Day - The success gene lives in every person
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What's Happening Inside Your Bedroom?
What's happening inside your bedroom? Probably too much! Your bedroom should be a
PROUD AND FIERCE...KUAN KUNG!
I always tell my students to adopt a defensive strategy and to protect themselves from bad
вторник, 20 сентября 2016 г.
Are You in Charge of Your Life?
When it is examined with objective measures, being in charge of your life, or even
четверг, 15 сентября 2016 г.
вторник, 13 сентября 2016 г.
3 Keys to Finding Yourself in Your Busy Life
The constant running between your job, family, and friends—not to mention the incessant
5 Reasons Men Are Afraid to Try Yoga, But Should
Most people have at least some understanding of yoga. In the western world, yoga is often
6 Non-Traditional Places to Meditate
There is power that comes with using meditation in unexpected places. Your meditation
How to Practice Compassion When It Seems Impossible
2016 is not for the faint of heart; news about climate change, terrorism, racism, and gun
How to Explain Your Spirituality to Others
It’s sometimes easy to forget that everyone and everything in creation is connected by a
понедельник, 12 сентября 2016 г.
Insight of the Day - keep your eyes and ears open
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суббота, 10 сентября 2016 г.
How to Read a Book a Week
It was the late 1980s and I was sitting in a university lecture hall listening to Abbie Hoffman,
Insight of the Day - Your life isn’t behind you
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пятница, 9 сентября 2016 г.
Insight of the Day - If you are distressed
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среда, 7 сентября 2016 г.
This is a new day. I am a new me.
There are too many of us concerned with perfection. We spend too much time constantly
понедельник, 5 сентября 2016 г.
воскресенье, 4 сентября 2016 г.
Fact or Fiction: Can a Solar Eclipse Affect You?
“We are about to enter a very auspicious time. A time when the astral energies are extremely potent.
7 Fast and Easy Ways to Add More Punch to Your Writing
I don’t care if you’re writing emails, memos to staff, your next best-seller, or a blog - you
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