Insight of the Day - If you are distressed

"If you are distressed by any external event, the pain you feelisn't due to the event itself, but tothe meaning you give to it; and this you have the power toeliminate at any moment." - Marcus Aurelius – 121-180 AD, Roman Emperor

"The best & most beautiful things in life cannot be seen, nor touched, but are felt in the heart."  -Helen Keller

The purpose of these insights is to challenge, to motivate you and to make you delve deeply; and most importantly to make you more effective in life. Just take a minute of your day. Make a reflection about this gem.  "What this insight mean to ME?"  "How can I apply it to my life?"

To your success,                       Dr. Jussi Eerikäinen