It is natural to have a physiological reaction to seminal life changes such as: the death of a
loved one, loss of a job, a separation, or divorce. It is also natural to feel anxious when you are in the daily throes of life: an upcoming job interview, an exam, a first date, public speaking, or traveling to a foreign country. Anxiety may be useful if it guides you to avoid dangerous situations or motivates you to solve problems.
loved one, loss of a job, a separation, or divorce. It is also natural to feel anxious when you are in the daily throes of life: an upcoming job interview, an exam, a first date, public speaking, or traveling to a foreign country. Anxiety may be useful if it guides you to avoid dangerous situations or motivates you to solve problems.
It is unhealthy, however, if it becomes an unbridled force and pulls you down into negativity and despair. Pharmaceutical drugs may offer short term relief; but they can be addictive, costly, and have unwanted side effects. Neurosculpting addresses anxiety at its neurological roots.
Specially designed meditation practices aim to restore harmony between the left and right brain hemispheres, and mindfulness-based techniques retrain the brain for greater resilience to high pressure situations. Wimberg teaches how self-directed brain change can bring the nervous system back into balance. The practitioner is then able to have lasting relief from fears and worries.
http://upliftconnect.com/neurosculpting-for-anxiety/
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