A Daily Spiritual Practice for Body & Mind

Living with good feng shui is not just about using methods and formulas to gain health,
wealth and happiness in this life…it is also about accessing our inner chi and aligning our minds with the powerful cosmic forces to achieve harmony with the world we live in. And oh, how our world has changed over these past few months. Now, more than ever, your spiritual practice is important and can help you greatly.

The spiritual practice of inner feng shui must be done with pure intention. It should not be motivated or propelled by any hidden agendas, because inner spirituality has no power when driven by negative forces like anger, greed and revenge. It is important to recheck your motives before beginning any spiritual practice.

Most of us hang on to negativities and memories which clutter our minds and can cause problems of a physical nature. It’s time to clear the clutter. We Chinese believe that your inner chi is even more important than your outer chi for when the inner channels are blocked, we experience negative occurrences like the onset of illness or lack of success. One way to help clear your inner channels so that the energy can flow smoothly is through visualization.

During your visualization practice, make a special effort to recognize and clear your mental blockages. You know the ones that I mean – they always seem to come up in some way, shape or form as destructive mental clutter. Perhaps certain new issues have arisen during this Covid-19 lockdown and are now interfering with your mental processes. Recognize them for what they are and clear them from your mind.

Clear mental blockages

You see, your inner mind has great power to enhance your life and help you through the difficult times like we are now experiencing. It can also bring with it an avalanche of success and creativity, but you must master the ability to keep images of victory and prosperity at the forefront of your mind no matter what you are going through at this moment. If you can do this, you will find that your inner power strengthens and begins to merge magically with your outer reality.

The supremacy of your mind combined with great imagination can bring all your needs and desires into reality and I will say again, there is no better time than now to begin. Start by finding a quiet spot where you can be alone and tune inward. Visualize images that show you surrounded by abundance and envision yourself as robustly healthy and the world a thriving, bustling place of prosperity. Let go of any negativities that arise. This is how to begin to strengthen your mind. Set aside time and make this a daily practice.

Love
Lillian