** 1 ** Get comfortable with resistance. Accept it as part of your success formula. You WILL have resistance. Increase your capacity to be comfortable with being uncomfortable. Increase your ability to be with the feelings that arise.
** 2 ** Get to know how you engage and soothe resistance. Do you blame others
for your dissatisfaction? Do you play the victim card? Do you over-eat? Do you
stay in analysis paralysis? Do you get sick? Do you hide? Do you procrastinate?
Do you push people away? Do you create drama? Do you over complicate things?
Be compassionately honest with exactly how resistance plays out for you.
for your dissatisfaction? Do you play the victim card? Do you over-eat? Do you
stay in analysis paralysis? Do you get sick? Do you hide? Do you procrastinate?
Do you push people away? Do you create drama? Do you over complicate things?
Be compassionately honest with exactly how resistance plays out for you.
** 3 ** Get proactive in choosing thoughts and beliefs that are more in line
with your evolution. For example, if you want to have more money, you have to
release the beliefs that have led you to not having enough. Ditch beliefs like,
with your evolution. For example, if you want to have more money, you have to
release the beliefs that have led you to not having enough. Ditch beliefs like,
"There isn't enough money."
"Money is the source of evil."
"Money is hard to make."
"Money is the source of evil."
"Money is hard to make."
...and update them with life-affirming ones like,
"There is plenty of money."
"Money is sourced from creative intelligence."
"Money is easy to make when I am true to myself."
"There is plenty of money."
"Money is sourced from creative intelligence."
"Money is easy to make when I am true to myself."
** 4** Get deliberate about creating new ways to respond to your impulses
to resist. Set up loving support that nurtures you and holds you accountable
so you transcend the fear.
to resist. Set up loving support that nurtures you and holds you accountable
so you transcend the fear.
** 5 ** Get curious and even playful about how silly your tactics are for
self-preservation. Laugh at your excuses. Be light-hearted about your humanity.
self-preservation. Laugh at your excuses. Be light-hearted about your humanity.
** 6 ** Get fierce in pursuing what feels good, elevates your wellness and
unleashes your freedom. Reject what deprives you of what you truly desire.
Nothing less will do for the magnificent being you are.
unleashes your freedom. Reject what deprives you of what you truly desire.
Nothing less will do for the magnificent being you are.
(NOTE: You may feel resistance just reading this post. Notice how the
mind-chatter influences your ability to really engage insight and opportunities
to expand into greater abundance. Even finding reasons to dismiss parts of what
I have said here can erode your ability to have a breakthrough in consciousness
and rise to another level of awareness that will center you in your ultimate success.)
mind-chatter influences your ability to really engage insight and opportunities
to expand into greater abundance. Even finding reasons to dismiss parts of what
I have said here can erode your ability to have a breakthrough in consciousness
and rise to another level of awareness that will center you in your ultimate success.)
Kendra E Thornbury
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